Is it possible to shift from being burnout to feeling like a new woman? YES Absolutely it is possible, well it certainly was for me. I can not guarantee that for everyone, all I can do is share my experience with you. I have personal experience as a woman trying to fulfil all the roles […]
Wishing you a fabulous New Year. May 2020 be filled with the essence of what you want to experience, long for and dream of. Thank you for being here. This time of year is perfect to reflect, appreciate, review and renew our energy, ourselves and our lives. This 4 step practice is a gift for you […]
Thanks Zoe for giving me the opportunity to share the wellness workshops with so many fabulous people over the last 5 years. Testimonial: Zoe Shearman, Assistant Librarian Rockingham Central Library ‘Amanda, thank you for such a brilliant presentation at the Rockingham Central Library. For those who attended the talk, I know for a fact they […]
For the past 5 years, it has been wonderful to present at the Rockingham Central Library, south of Perth, on a range of subjects including Simply Relaxation, Bodytalk, Secrets to Stress Relief, Mindful Ageing. ‘Presentations to groups have been some of the most rewarding parts of my job. A range of different people from all […]
There is nothing that says spaciousness like wilderness……… “Life is what happens to you while you’re busy making other plans.” – John Lennon How to recognise lack of spaciousness in your life. Are you stressed, overwhelmed and exhausted? Is there is never enough time for yourself because you have focused on putting everyone else’s needs […]
We all need some time out from the pressure of every day life but we don’t always have the luxury of affording lengthy time off work nor necessarily want the hassle of booking long haul flights and interim accommodation. We just want to get to our destination and start feeling lighter as soon as we can!
Women’s Health and opportunities for you and your well being with Amanda Hobley. Checkout your local paper The Perth Voice Newspaper, pg 14 this week. Especially if live in Perth, North Perth, Highgate, Mount Lawley, East Perth, Northbridge, Bayswater Maylands, CBD Perth, Ingelwood, Mount Hawthorn, Dianella, Yokine, Leederville, West Perth, Menora, Coolbinia or Osborne Park. […]