“Stress Less One Step at a Time”
Are you feeling overwhelmed, stressed and wired?
Are you exhausted and just want some more energy?
Do you just want a little balance in your life?
Amanda would love you to come along to:
- Identify your personal stressors and become aware of how they impact your body.
- Discover some easy ways to nurture yourself – physically, emotionally, mentally and energetically.
- Enjoy some time out for yourself.
Experience a relaxing guided meditation.Amanda will also provide you with some simple strategies to manage and reduce stress, taken from Amanda’s eBook, “Women’s Secret Handbook to Stress Relief.”
The aim is to have fun, share and connect, so you are welcome to bring along a friend or family member. Light refreshments and drinks provided. Please bring along your paper ticket.
Date: Wednesday 2nd July 2014
Time: 6.00pm – 7.30pm.
Location: Modesty Blaise, 481 Fitzgerald Street, North Perth WA 6006.
Cost: $27.49 per workshop per person.