Creating Inner Calm in Stressful Times

When I first started my journey as a Naturopath I noticed very quickly that at least 80% of the women who walked through my clinic door wondered if they could ever create a peaceful mind and calm their body. The pressures of life lead to chronic stress.Creating seemingly unrelated, imbalances in the body, mind, emotions […]

A spring opening and welcome to our beautiful new clinic

Spring is the perfect time to open and welcome you to our new Clinic. I am so grateful for the support from the team at Perth Naturopathic Herbal Clinic. We had a smooth transition into our lovely home. It does feel like a home away from home already in my new room and I love […]

How to support yourself and ask for help, through challenging times.

A few weeks ago I woke up and felt really sad. As I started crying I wondered what triggered it. Even though I worked out the trigger. I found it fascinating that as the tears flowed the stories grew. I got curious about the stories, since I am keeping it real, here they are: I […]

New Tiny Courses for you!

When I recently heard about “Tiny Courses” my heart exploded with excitement. A big part of my work involves listening to your underlying challenges, struggles, stresses, emotions, and beliefs that impact you and your life. Then I use the modality that best supports you at that time. Naturopathy to support your physical body. Bodytalk to […]

Celebrating John Veltheim’s (Founder of Bodytalk) Life

Bodytalk John Veltheim

I wrote this post on Wednesday 23rd November 2022. It sent shockwaves through me personally and throughout the Bodytalk community all over the world. We have had many memorial services, group Bodytalk sessions and gatherings via zoom to honour and remember what an extraordinary man John was. John has left an incredible legacy for this […]

Check out my Interview with Natasha from Connected Marketing

I Had fun being interviewed by Natasha from Connected Marketing last month. The first part of the video may be interesting for other small business owners in the health and wellness industry. Natasha has helped me to set up a platform to deliver content and modules for the group and personalised programs. Other topics we covered […]

New Clinic Space at Perth Naturopathic and Herbal Clinic, North Perth

I would love to welcome you to my beautiful new clinic space. It feels like home already, here is a quick video. I look forward to sharing this space with you at your next session. I started on Wednesday 27th April and I  appreciated the warm welcome from Sue, Gordon, Emma, Amelia, Louise and Beverly. […]