Winter Health and Wellness Webinar
Zoe from Rockingham Central Library has invited me to present a Winter health and wellness webinar. This is a fabulous opportunity for you to learn: Simple techniques to uplift your mood Ways to support and boost your immune system over the colder months. Restore your vitality and wellbeing through winter You can implement these ideas […]
Celebrating 5 years of presenting Wellness Workshops at Rockingham Central Library.
For the past 5 years, it has been wonderful to present at the Rockingham Central Library, south of Perth, on a range of subjects including Simply Relaxation, Bodytalk, Secrets to Stress Relief, Mindful Ageing. ‘Presentations to groups have been some of the most rewarding parts of my job. A range of different people from all […]
Mindful Ageing Presentation – Top tips to optimise your wellbeing and live longer
On Monday I was invited to present a workshop on Mindful Ageing at Rockingham Central Library for Seniors week. It was a wonderful morning with a very interactive and vibrant group of older people and many aged care students. It was an honour to share some of the most powerful lifelong ideas to optimise your wellbeing to live a longer life. Supporting […]
Wellbeing Workshop for Woman on the go
Wellbeing Workshop for Woman on the go Date: Wednesday 4th February 2015 Time: 6.00pm – 7.30pm. Location: Modesty Blaise, 481 Fitzgerald Street, North Perth WA 6006. Cost $25.00 per person. To enquire call Amanda on 0405 344 149 or click to Book a Workshop “Stress Less One Step at a Time”. Are you feeling overwhelmed, stressed and wired? Are you exhausted […]
Nourishing Mothers Workshop
Nourishing Mothers Workshop Date: Friday 6th February 2015 Time: 10.00am-11.30am Location: Modesty Blaise, 481 Fitzgerald Street, North Perth WA 6006. Cost $25.00 per person. For further information call 0405 344 149 or click to Book a Workshop Being a busy mum is one of the most rewarding yet challenging walks of life. The Nourishing Mothers Workshop provides a much-needed space for mums […]
Business Women’s Workshop
“Stress Less One Step at a Time” Are you feeling overwhelmed, stressed and wired? Are you exhausted and just want some more energy? Do you just want a little balance in your life? Amanda would love you to come along to: Identify your personal stressors and become aware of how they impact your body. Discover […]
Seniors week celebrations – presenting “Mindful Ageing” with Amanda Hobley
I feel very grateful to be asked to present a workshop on Mindful Ageing for Seniors week. The program for seniors week is far more extensive, so to find out more details go to Rockingham Central Library website. Here is an extract from City of Rockingham Libraries flyer for Seniors week 2016 Seniors Week will be celebrated […]
