Zoe from Rockingham Central Library has invited me to present a Winter health and wellness webinar.
This is a fabulous opportunity for you to learn:
Simple techniques to uplift your mood
Ways to support and boost your immune system over the colder months.
Restore your vitality and wellbeing through winter
You can implement these ideas easily into your everyday life.
Here is a quick video I created on how to make a delicious Lemon, honey and ginger tea.
I am sure you will already have these ingredients at home in your cupboard.
I look forward to presenting this webinar and seeing you soon.
Where: Via zoom
When: Wednesday 29th July
Time: 5.30pm – 6.30pm.
Cost: free
Here is a post I wrote some time ago about supporting your immune with food and lifestyle.
Share the love with those who you think may be interested.
I look forward to seeing you soon
With love Amanda xx
Book a free discovery call to get clarity on how I can help you support your body, mind and energy.
