Winter Health and Wellness Webinar

Zoe from Rockingham Central Library has invited me to present a Winter health and wellness webinar.

This is a fabulous opportunity for you to learn:

Simple techniques to uplift your mood

Ways to support and boost your immune system over the colder months.

Restore your vitality and wellbeing through winter

You can implement these ideas easily into your everyday life. 


Here is a quick video I created on how to make a delicious Lemon, honey and ginger tea.

I am sure you will already have these ingredients at home in your cupboard.



I look forward to presenting this webinar and seeing you soon.

Where: Via zoom – register to receive the zoom link 

When: Wednesday 29th July

Time: 5.30pm – 6.30pm.

Cost: free 


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Book a free discovery call to get clarity on how I can help you support your body, mind and energy.

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