Nourishing your feminine essence ~ Join Amanda and Julie on Saturday 12th September at 11am, for a delicious High Tea & experience some of the gifts of Kerala. Please feel free to contact Amanda on 0405 344 149 or click to make a booking
Five easy ways to shift from Stress Response into Relaxation Response
What is a Stress Response? Its a combination of the activation; Hypothalamus, Pituitary Adrenal axis (HPA) & Sympathetic Nervous System (SNS) & Deactivating the Parasympathetic Nervous System
