Tiny Course – “Creating Calm when Life Feels Overwhelming.”

A self-paced Tiny Course for women with full lives who want to feel calmer, more present and nurtured.

Feeling like there’s always something to do and little time left for you?

When you’re balancing work or business, family and everyday life, it can be easy to keep going without realising just how much you’re carrying.

Creating Calm Tiny Course is an invitation to slow down, reconnect with yourself and discover simple ways to feel more grounded, calm and nurtured — one moment at a time.

This Tiny Course invites you to:

❤️ Slow down and recognise where your energy, time and attention have been going.

❤️ Lighten your load by exploring what you’re ready to release or simplify.

❤️ Reconnect with yourself and become more present and grounded.

❤️ Discover what nurtures you and create your own personalised Calm & Nurture Toolkit.

What’s included?

❤️ 5 short, self-paced modules (10–15 minutes each)

❤️ Guided meditations and simple practices (5–10 minutes)

❤️ A workbook for your reflections

❤️ Your personalised Calm & Nurture Toolkit

❤️ 3 months’ access to enjoy at your own pace

Investment: $88 AUD — one payment

A little time just for you, with simple practices you can return to in everyday life.