Burnout to Inspiration

Is it possible to shift from being burnout to feeling like a new woman? YES Absolutely it is possible, well it certainly was for me. I can not guarantee that for everyone, all I can do is share my experience with you. I have personal experience as a woman trying to fulfil all the roles […]
Celebrating 5 years of presenting Wellness Workshops at Rockingham Central Library.

For the past 5 years, it has been wonderful to present at the Rockingham Central Library, south of Perth, on a range of subjects including Simply Relaxation, Bodytalk, Secrets to Stress Relief, Mindful Ageing. ‘Presentations to groups have been some of the most rewarding parts of my job. A range of different people from all […]