Restore Your Energy, Calm & Whole-Body Wellbeing.
Manage Stress, Burnout & Hormonal Balance with Naturopathy.
What does a Naturopath do?
Amanda is a Perth based and online Naturopath, with over 21 years experience.
A Naturopath uses a holistic approach to wellness based on the principle that the body has the inherent ability to balance itself.
Working together to understand your body, restore your energy, and support you back to balance—simply, gently, and one step at a time.
I work with women who are ready to move beyond just getting through the day… and begin to feel like themselves again.
Depending on the needs of your body, I may support you with:
- Stress, overwhelm and anxious feelings
- Low energy and ongoing fatigue
- Sleep, rest and emotional wellbeing support
- Overthinking, worry and emotional tension
- Digestive wellbeing and gut health support
- Women’s health and hormonal wellbeing support
Together, we focus on what your body needs:
- Restoring energy and supporting overall wellbeing
- Supporting rest, calm, and nervous system wellbeing
- Exploring the underlying factors influencing your wellbeing
- Creating simple, realistic changes that feel sustainable and doable
- Supporting you physically, emotionally, and energetically
Naturopathy takes a whole-person approach designed to support overall health and wellbeing through personalised care, nutrition, lifestyle support, and herbal medicine.
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As your capacity grows, we can gently layer in deeper support, including emotional or energetic work. With tools like BodyTalk and Emotional Resolution, I’m also able to support at a deeper level—helping you explore patterns of stress and emotional overwhelm in a gentle and supportive way—so you can feel calmer, more regulated, and more like yourself again.
A personalised, holistic Naturopathic approach to reduce stress, overwhelm and whole-body balance - one gentle step at a time.
Over the years, what I’ve come to understand is that supporting your wellbeing doesn’t need to feel complicated… it can be simple, steady, and supportive.
As a naturopath, I take a holistic approach—looking at the whole of you, not just your symptoms. We spend time understanding your health history, your life experiences, and the different stresses that may have shaped how you’re feeling today. From there, we gently explore the underlying causes, while also identifying the parts of your body that may need support—whether that’s your nervous system, digestion, hormones, or energy levels.
Together, we create a personalised plan that feels manageable and realistic. We begin with one step at a time—supporting your body to rebuild energy and come back into balance before adding anything new.
What to expect at a Naturopathic consultation?
During the consultation I will identify any health issues and provide an individualised and managable program, based on your health concerns and needs.
Your Naturopathic consultation may include:
- A detailed case history
- Iridology assessment
- Individually prescribed and dispensed herbal medicines;
- Clear dosage instructions;
- Nutritional and simple diet recommendations.
- Lifestyle recommendations.
- Confidentiality;
- Professionalism.
Women’s Health
Women may seek naturopathic support for:
Women’s Health & Hormonal Wellbeing
- hormonal changes
- menstrual wellbeing
- PMS support
- PCOS support
- support during perimenopause and menopause
- fertility and preconception wellbeing support
Stress, Energy & Emotional Wellbeing
- stress and overwhelm
- fatigue and low energy
- sleep difficulties
- anxious feelings
- emotional wellbeing and resilience
Digestive & Whole-Body Wellbeing
- digestive discomfort
- bloating
- digestive and gut wellbeing
- food and lifestyle guidance
- general wellbeing and vitality
General Health Support
- immune wellbeing
- healthy lifestyle support
- nutritional wellbeing
- thyroid wellbeing and support
- healthy ageing and vitality
Children’s Health & Wellbeing Support
Families may seek naturopathic support for a range of everyday wellbeing concerns, including:
- general wellbeing for growing children
- energy and nutrition support
- digestive wellbeing
- immune health support
- skin health support
- support for focus, concentration, and emotional wellbeing
As a mother myself, I understand that every child is different. Support is tailored to the individual, with a gentle and practical approach designed to work alongside each child and family’s needs.
