Restore Your Energy, Calm & Whole-Body Wellbeing.
Manage Stress, Burnout & Hormonal Balance with Naturopathy.
What does a Naturopath do?
Amanda is a Perth based and online Naturopath, with over 21 years experience.
A Naturopath uses a holistic approach to wellness based on the principle that the body has the inherent ability to balance itself.
Working together to understand your body, restore your energy, and support you back to balance—simply, gently, and one step at a time.
I work with women who are ready to move beyond just getting through the day… and begin to feel like themselves again.
I support you with:
• Stress, overwhelm & anxiety
• Burnout, fatigue & low energy
• Nervous system regulation & sleep support
• Overthinking, worry & emotional tension
• Digestive issues, gut health & IBS
• Hormonal imbalances (including thyroid, stress hormones & women’s health)
Together, we focus on:
• Restoring your energy in a sustainable way
• Calming and supporting your nervous system
• Understanding the root cause of what’s going on
• Creating simple, realistic changes that feel doable
• Supporting you physically, emotionally, and energetically
A Naturopath aids in restoring your body’s own repairing mechanisms, using an individual blend of complementary therapies to achieve optimal health and wellbeing.
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As your capacity grows, we can gently layer in deeper support, including emotional or energetic work. With tools like BodyTalk and Emotional Resolution, I’m also able to support at a deeper level—helping to uncover and release stored stress patterns—so you can feel calmer, more regulated, and more like yourself again.
A personalised, holistic Naturopathic approach to reduce stress, overwhelm and whole-body balance - one gentle step at a time.
Over the years, what I’ve come to understand is that the healing journey doesn’t need to feel complicated or overwhelming… it can be simple, steady, and supportive.
As a naturopath, I take a holistic approach—looking at the whole of you, not just your symptoms. We spend time understanding your health history, your life experiences, and the different stresses that may have shaped how you’re feeling today. From there, we gently explore the underlying causes, while also identifying the parts of your body that may need support—whether that’s your nervous system, digestion, hormones, or energy levels.
Together, we create a personalised plan that feels manageable and realistic. We begin with one step at a time—supporting your body to rebuild energy and come back into balance before adding anything new.
What to expect at a Naturopathic consultation?
During the consultation I will identify any health issues and provide an individualised and realistic program, based on your health concerns and needs.
Your Naturopathic consultation may include:
- A detailed case history
- Iridology assessment
- Individually prescribed and dispensed herbal medicines;
- Clear dosage instructions;
- Nutritional and simple diet recommendations.
- Lifestyle recommendations.
- Confidentiality;
- Professionalism.
Women’s Health
- Hormonal imbalances – PMT, Menopause, dysmenorrhoea (period pain), irregular periods, endometriosis, PCOS, peri-menopausal, loss of libido.
- Adrenal and Thyroid Health balance and support
- Chronic Fatigue Syndrome
- Anxiety
- Insomnia
- Mild Depression, low mood and lack of motivation.
- Blood sugar imbalances
- Pain – joint and muscle pain, headaches and migraines
- Infertility
- Pre-conception care, pregnancy, postpartum care and support during breast feeding for new mothers.
Children’s Health
- Boosting memory and concentration
- Increasing energy
- Digestive complaints
- Skin conditions
- Immune support
- Digestive System Complaints
- Abdominal pain, burping, IBS, inflammatory bowel conditions, bloating, constipation, diarrhoea, reflux and heartburn.
- Immune System Support
- Frequent colds and flus, tonsillitis, upper and lower respiratory tract infections.
- Sports Performance and Injuries
I am a mother who understands the difficulties of compliance with children. I have a common sense approach and aim to reach a solution that works for each individual.
